Fewer People = Less Stress
One powerful variable within our control is social density. Routinely keeping high numbers of people in a single room will create added stress for anyone, but this effect will only be amplified by certain mental illnesses. Overcrowding can increase anxiety and even induce feelings of claustrophobia. The good news is that these experiences can be reduced. A great way to start is by incorporating more single-patient rooms and increasing quantities of smaller communal areas. Not only will social density be reduced, but patients will also have the option to better regulate their social interactions. This offers patients more control over their experience. Single bedrooms make privacy an option and community spaces with flexible seating allow patients more control over their personal space and interactions with others.
Design a Calming Environment
Unpredictable noises are among the most potent environmental stressors. Loud, uncertain noises will increase levels of stress and have the potential to lead to aggression. To design a calming environment where patients feel comfortable and relaxed, consider incorporating acoustic walls. You may also consider softening the surfaces of your rooms to aid in the reduction of stressful sound transmission throughout your facility. Doing this will certainly reduce stress overall for all patients, and likely lead to decreases in aggressive patients as a result.